* Facilitates digestion
* Beneficial for blood circulation
* Reduces inflammation
* Prevents healthy cells from turning into cancer cells
* Prevents cancer* Beneficial for stomach and liver
* As it is a source of calcium, potassium and iron, it strengthens teeth and bones
* It has aphrodisiac properties
* It is beneficial for heart, vein, eye health and eye pressure due to the vitamins A, B, C in its content.
* Removes toxins from the body and lowers cholesterol.
* It cleans the lungs and bronchi. It is good for throat infections.
*It helps to pass kidney stones.* Increases white blood cell formation.
* It helps to eliminate vitamin A deficiency in smokers.
*It increases immunity as it is a store of vitamin C.
* Helps to gain weight with its appetizing feature